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on April 15, 2020

Semi-hard mattress, ideal for a restful sleep

A medium-firm mattress is the safest choice for most sleepers: it keeps the spine as straight as a firm mattress does, while cushioning the shoulders and hips the way a soft one would. That is why it is the firmness we suggest first, unless there is a specific reason to go firmer or softer.

What «medium-firm» means in practice

Every mattress does two jobs at once: it supports your weight so the lower back does not sink, and it gives way locally where the body sticks out, at the shoulders and the hips. A very firm mattress only does the first job well, a very soft one only the second. Medium-firm balances both: lie on your side and the shoulder settles in gently, roll onto your back and the waist rests without a gap.

Correct spine support on a medium-firm mattress

Who it suits, and who it does not

  • You sleep on your back or change positions all night: medium-firm is your natural home.
  • You sleep on your side: medium-firm towards soft, so the shoulder can sink a little deeper.
  • You sleep on your stomach or have a heavier build: medium-firm towards firm, so the hips do not sink.
  • A couple with different tastes: a two-sided mattress or independent springs settle the argument without compromise.

How to test it properly

Lie down in the position you actually sleep in and stay five to ten minutes, not seconds. Try the palm test too: on your back, slide a hand under your waist. If it passes through easily and leaves a gap, the mattress is too firm for you. If it barely passes at all, it is too soft. At our Limassol showroom you can take your time trying our mattresses, by appointment.

The clever way out: a two-sided mattress

If you are not sure exactly where you belong, there is an option that does not lock you in: the Aphro Angel orthopaedic anatomic mattress has two different sides, medium-firm to firm on one and medium-firm to soft on the other. Flip it, choose the feel that suits you, and the regular flipping extends the mattress's life as well.

Do not forget the base and the size

The same firmness feels different on slats, on an anatomic frame or on a divan base, so try it or ask us what pairs well with your bed. And do not squeeze yourselves on size: a 160x200 mattress gives two people real sleeping space, and a medium-firm core keeps each side steady even if your weights differ.

Care that keeps it in shape

Rotate the mattress head to foot every two to three months, and if it is two-sided, alternate the sides with the seasons. Use a waterproof protector from day one and air the bedroom daily: in the humidity of Cyprus's coastal towns, that makes a real difference. A quality mattress that is looked after lasts eight to ten years.

Frequently asked questions

Is a medium-firm mattress good for your back?
For most people yes, because it keeps the spine in its natural line. See our detailed guide on mattresses and back comfort.
When should a mattress be replaced?
When it visibly sags, when you wake up stiff at home but sleep fine elsewhere, or when it passes eight to ten years of use.
Can I pay in instalments?
Yes. Every mattress can be bought with cash at a permanent discount, or in interest-free instalments of up to 12 months, no bank involved. Delivery is free across Cyprus.

See every model in the Mattresses collection, from the two-sided Aphro Angel to our Sealy mattresses, in every size up to king size 180x200.

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